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Writer's pictureAli Assareh

Frame unwanted things in positive ways.

I was catching myself saying a lot of don’ts to Issa: 



“Don’t climb the table!”


“Don’t run around with a pen!”


“Don’t put that in your mouth!”



I had an epipheby: If I keep telling Issa what NOT to do, he won’t actually learn what TO do. 



In this picture, rather than telling him “don’t climb the table,” I said, “let’s go climb Pineapperu” (what he calls this giant pineapple in Japanese accent 😊). 



It occurred to me that we make the same mistake in life too, sometimes. 



We think of the things we don’t want — extra weight, more work, toxic friends. 



Instead, we can frame the same things as things we do want — more health, more autonomy, new friends. 



Because, like for Issa, learning what to do is much more helpful than focusing on what not to do. 


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