Being *regimented* is not the same thing as being *disciplined.*
Regiment is about schedules and plans: wake up at 6 am, work out until 630 am, go to bed at 10 pm, etc.
Discipline is about goals and values: knowing what's important to you, and sticking to things that help you get there.
Regiment is about tactics.
Discipline is about vision.
If you're not regimented, don't feel guilty -- focus on staying disciplined.
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Original insight about the difference between regiment and discipline came from Jim Collins, author of Good to Great, in his brilliant interview on the Tim Ferriss podcast -- highly recommend the full episode.
